USEFUL LINKS
These are some medical resources that we thought might be helpful.
Are you travelling out of town for medical care? This page has information about resources available to assist you with your travel and accommodation.
The Golden District Hospital functions as a satellite site for the Banff Sports Medicine and Orthopedics Program. Refer to their site for Orthopedics Information and perioperative handouts.
UpToDate.com - Excellent unbiased and up to date medical resource for disease information and patient discharge handouts
Pathways BC - https://east-kootenay.pathwaysbc.ca/
Great library of medical resources and information.
Before hip or knee surgery exercise handout for hip and knee arthritis.
Virtual Tour of Hospital for Pediatric Patients
High Protein Diet resources - high protein snack ideas for pre-operative diet.
Golden Family Center - local mental health
https://goldenfamilycenter.bc.ca
This way up - excellent online cognitive behavioral therapy (CBT) program - please ask your physician for a free referral to this service
MENTAL HEALTH APPS
Calm - https://www.calm.com
Mindshift -https://www.anxietycanada.com/resources/mindshift-cbt